Inner Living Health & Wellness

Here are some herbal remedies for not unusual ailments: Ginger for nausea Ginger has anti-inflammatory houses which could help lessen nausea and vomiting. You can devour uncooked ginger or drink ginger tea to help alleviate symptoms. Honey for sore throat Honey has antibacterial and anti-inflammatory houses which could help soothe a sore throat. Mix honey with heat water or tea and drink several times an afternoon. Peppermint for indigestion  Peppermint has natural soothing houses that could assist alleviate indigestion and other digestive problems. Drink peppermint tea or upload sparkling mint leaves on your meals. Eucalyptus for congestion  Eucalyptus oil has natural decongestant residences which could help alleviate nasal congestion. Add a few drops of eucalyptus oil to a bowl of hot water and inhale the steam. Turmeric for inflammation  Turmeric contains a compound known as curcumin that has anti inflammatory properties. Add turmeric on your food or take a...